
Sole Véronique with Grapes
A quietly luxurious French classic, Sole Véronique pairs delicate fillets with a white wine cream sauce and barely warmed grapes for a dish that feels both refined and light.
360
kcal
33g
Proteins
12g
Carbs
20g
Fats
Steps
- 1
Season the sole fillets and dust them very lightly with flour. Cook them quickly in half the butter, 1 to 2 minutes per side depending on thickness. Keep warm.
- 2
In the same pan, soften the finely chopped shallot without letting it color. Deglaze with the white wine and reduce by half.
- 3
Add the fish stock and reduce slightly again, then pour in the cream. Simmer until the sauce is silky and lightly coats the spoon.
- 4
Add the grapes and warm them through for just 1 minute so they stay juicy. Finish with the remaining butter and the lemon juice.
- 5
Return the sole to the sauce for a few seconds, scatter with parsley, and serve immediately.
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