
Caponata, Sicilian sweet and sour eggplant relish
Sweet, sour, and silky, Sicilian caponata combines tender eggplant with celery, tomatoes, olives, and capers in a distinctly Mediterranean balance.
220
kcal
3g
Proteins
18g
Carbs
15g
Fats
Steps
- 1
Lightly salt the diced eggplant and let it drain for 15 minutes if time allows, then pat it dry.
- 2
Brown the eggplant in 3 tablespoons of olive oil until tender and well colored. Set aside.
- 3
In the same pan, cook the onion and celery in the remaining oil until soft. Add the tomatoes, olives, and capers, then cook for 10 minutes.
- 4
Return the eggplant, add the vinegar and sugar, and simmer for 5 minutes. The flavor should be bright, sweet-sour, and balanced.
- 5
Let it cool slightly before stirring in the basil. Serve at room temperature.
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