
Italian garlic and olive oil pasta
Spaghetti tossed with garlic-infused olive oil, a touch of chili, and fresh parsley. It’s pantry cooking at its best: fast, bold, and deeply satisfying.
480
kcal
11g
Proteins
62g
Carbs
21g
Fats
Steps
- 1
Cook the spaghetti in a large pot of salted boiling water until al dente. Reserve 200 ml of the pasta water.
- 2
Meanwhile, warm the olive oil in a large skillet over low heat. Add the garlic and let it turn lightly golden very gently, without burning.
- 3
Add the chili flakes, then a small ladle of pasta water to stop the garlic from coloring further and create a light sauce.
- 4
Drain the pasta, add it to the skillet, and toss well to coat. Stir in the parsley and loosen with a little pasta water if needed.
- 5
Serve at once while glossy and aromatic.
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