
Italian seafood pasta
Linguine tossed in a briny white wine sauce with garlic, parsley, and tomatoes, then loaded with mussels, clams, shrimp, and squid. It tastes like an Italian seaside dinner.
660
kcal
37g
Proteins
70g
Carbs
19g
Fats
Steps
- 1
Cook the linguine in a large pot of salted boiling water until very al dente. Reserve 1 cup of pasta water.
- 2
In a large sauté pan, cook the sliced garlic in the olive oil with the chili for 30 seconds. Add the halved cherry tomatoes and let them soften for 3 minutes.
- 3
Pour in the white wine, add the mussels and clams, cover, and cook for 4 to 5 minutes until opened. Discard any that stay closed.
- 4
Add the shrimp and squid and cook for 2 to 3 minutes, just until tender and opaque.
- 5
Add the drained linguine with a little pasta water. Toss briskly so the sauce emulsifies with the shellfish juices.
- 6
Finish with parsley, taste before salting, and serve immediately in warm bowls.
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